I’m not getting off to the most consistent start with this blog.  I will try to do better at keeping it updated.

As I mentioned earlier, I have been slowly switching over to running “barefoot” over the last month or so. I would run for a while with my normal running shoes, and then finish up with 5 – 10 minutes without my shoes.  I didn’t have any minimalist or “barefoot” shoes so I have been pretty much sticking to the treadmill for now.  My treadmill belt gets pretty hot after 10 minutes or so, so I had to resort to wearing socks.

I decided to finally take the plunge and purchase some shoes so I can barefoot run outside.  I have always thought the five-fingers look weird / uncomfortable and so I tried a number of other minimalist shoes such as the New Balance Minimus, and the Merril shoes.  I had finally decided on a pair of Merrils, but thought I might as well try on a pair of five-fingers and rule them out.  I knew I was going to hate them so it would only take a couple of minutes to confirm.

After the initial awkwardness of trying to get my toes into the fingers, I took a little walk around the store and…. hey!  These things aren’t too bad!  I walked around some more and started really liking them.  I thought having my toes separated (although by very thin material) would drive me nuts but I hardly noticed it at all.  I put a Merril on my left foot and left a Five on my right foot and did some more walking around.  The Merril shoes were very comfortable but didn’t feel nearly as natural as the Vibrams.

So, I ended up purchasing the Vibram five-fingers.  I went for my first run in them last night.  I’m still very slowly building up my mileage with this barefoot running thing, so I only went for 1.5 miles, but it was great!

I really hope that once I am back up to running 6 miles per day that my knees and legs are going to be feeling a lot better than they have been in the past.

What are your favorite minimalist shoes?  Leave a comment below!

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